Krista Scott-Dixon, author of e-book, Fuck Calories and Other Dietary Heresies, just blew my mind! Please, please, please check out her e-book here, I guarantee you will be inspired, learn something new, or at the very least have a great giggle at her delightfully crass yet compassionate writing style.
Her call to action is hard to ignore. Do your body a favor and spend twenty minutes reading it.
That is all, lovies...have a wonderful Sunday afternoon. Go Broncos!!!